“HOT WATER BOTTLE” THE BEST MENSTRUAL CRAMP RELIEF



Hot Water bottle really Does Ease Period Pain!


A hot water bottle that is wrapped in a towel or cloth and placed on the abdomen can help to relieve abdominal cramps. One can soak in a hot bath that has a cup of sea salt and a cup of baking soda added to it. This remedy helps to relax the muscles, thereby easing the pain.

Everyone these days has a hot water bottle at home. In case you do not have one then it is time that you buy one for the advantages that this bottle has. The hot water bottles are pretty inexpensive and prove to be one of the most useful items, by relieving pain and providing comfort and warmth. These bottles can be used instead of heating pads and alleviate all types of pains including menstrual cramps.  

With hot water bottles, you can be free from the worry of shorting wires or puncturing the bottle, as it is quite thick and you can carry it with you everywhere. You can push it inside your jacket or even sleep on it without any worries. The hot water bottles are made of fuzzy polyester and do not have any electromagnetic rays as produced by heating pads. They are the most natural and the best way of delivering heat in the most natural way. 


The hot water bottle provides all the warmth without increasing the fuel costs or the electricity bill. You can just warm up some water and fill it in the hot water bottle and have it kept under your blanket or relax with it while watching television or just reading something. It relieves you from the pain and gives comfort. There are some bottles that come with the faux fur and give a warm fuzzy feeling when applied. These bottles are good when someone is feeling cold and provides warmth in the best way. 

Placing the hot water bottle under the blanket a few minutes before you go to bed can gives you the needed feeling of warmth. Back pain has always been a problem for a number of Ladies; most of us suffer from this condition at some point of our life. Heat is one of the best ways in which you can get relief from the horrible period pain. Hot water bottles are one of the best things that can be used in such cases.


Menstrual pain is one of the most common gynaecological complaints in women of reproductive age. More than 80 per cent of women are thought to suffer from period pains - many of whom will use painkillers to cope, but last year, a survey carried out for Feminax, a painkiller manufacturer, found that 20 per cent of young women said their monthly pains cause trouble in their relationships, while one in three is left feeling depressed. It is advice women have passed down through the generations - a hot water bottle on the tummy can ease period pain.





 Dr Brian King said: placing something warm on the skin can alleviate abdominal pain - such as that caused by cystitis or menstrual cramps - in a similar way to painkillers for up to an hour.

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